For many women self-esteem is based exclusively on their body image and as a consequence their social functioning and interpersonal relations are affected. It becomes even more complicated when the woman suffers physical changes or disfigurement due to an illness such as polycystic ovary syndrome. Polycystic Ovary Syndrome (PCOS) is normally characterized as hyperandrogenism related […]
Students with learning disorders face special frustrations with academic tasks and they often develop maladaptive academic behavior. They report stress, anxiety, self-doubt, diminished persistence, lower expectations for success and negative emotions associated with school work. Of course, procrastination may also be a problem. A new study explores procrastination in relation to students with learning disabilities. Children with Learning disorders […]
Its normal to have some anxiety/stress during exam days. In fact, stress helps you to keep optimum alertness and focus and utilise your abilities to the maximum to achieve best possible results. Please try the following Steps: Relax yourself down: Take 2-3 deep breathes. Identify the distracting thoughts: Try not to focus on those disturbing thoughts by indulging […]
This perhaps is the most opportune and appropriate time for India to draft a national policy of emotional health. Indian society is passing through a critical phase of transition. More than half of India is under 25 and this younger digital generation hooked on to the virtual world almost cut off from the realities of […]
