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INDIA NEEDS A NATIONAL ACTION PLAN FOR EMOTIONAL HEALTH

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INDIA NEEDS A NATIONAL ACTION PLAN FOR EMOTIONAL HEALTH

This perhaps is the most opportune and appropriate time for India to draft a national policy of
emotional health. Indian society is passing through a critical phase of transition.
More than half of India is under 25 and this younger digital generation hooked on to the
virtual world almost cut off from the realities of society. They are impatient to succeed
irrespective of the cost and like to live on their own terms.
The older generation of senior citizens is also growing fast as more people live longer thanks to
better hygiene and healthcare. They are molded in traditional family values of sharing,
caring and sacrificing for others.
Sandwiched between the two is the middle generation is grappling with technology on one
hand and trying to find a meeting ground between the self-absorbed and self-obsessed,
success at any cost digital generation and the sharing caring and sacrificing an older generation.
This often leads to chaos in the lives of many causing an emotional upheaval of varying
severity.
A few months ago my octogenarian aunt came from Canada to meet all our relatives in India
and to ask about their well-being including offering financial help to some.
She was quite upset when saw one of the son was not looking after his mother. She represents
traditional Indian generation who are loving and affectionate at heart.
When she visited us, I shared with her my childhood days at our ancestral home in summer
vacations. That experience left such an imprint on my heart and mind that I often miss those
wonderful days of fun with my 15-20 cousins.
The younger generation is too digitally wired to even understand what it meant to be among a
a large group of cousins in summer vacations as their world revolves around themselves thanks
to social dynamics which have changed beyond recognition.
So all three generations of our society in transition need a well-designed and targeted national
plan to regain emotional wellness in their lives. Time has come to recognize that emotional
health is equally if not maybe more important than the physical health of the nation.
Physical health cannot be gained and maintained without emotional health and only a healthy
workforce can progress and prosper by its full potential. Recognizing this, WHO launched
an action plan for global emotional wellness in 2013. It’s a time for India to follow the suit.

-Dr. Sandeep Vohra, MBBS, MD-Psychiatry, Founder of NoWorryNoTension
Healthcare.

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