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EVEN ‘ILLNESS’ BECOMES ‘WELLNESS’
Online Counseling & Therapy – India’s most trusted & reliable platform
We Can Help You With
Depression
Fight through those suffocating feelings and make a positive change
Stress
Learn to cope with your everyday tasks and enhance your productivity
Anxiety
Fight through those suffocating feelings and make a positive change
Addiction
Fight with addiction substances, physiological dependence & drug-seeking
Insomnia
Tackle difficulties in falling and/or staying asleep
Why Only Us ?
Awarded for technology || Patients from 35+ Countries || Tested Model in Houston University
ABOUT US
NWNT is a one-stop solution for mental, emotional and behavioral health problems arising out of stress and/or lifestyle issues.“We have developed a unique software-based counseling and consultation assessment tool to measure the emotional wellness of any person. This tool is available at the click of a mouse and can be accessed from the comfort of one’s home or office. This digital platform’s objective is to revolutionize the field of emotional wellness, lifestyle & stress management with focussed solutions drawn with expertise in behavioral health & neurosciences.
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We prevent and treat people with emotional and behavioral problems in a supportive environment that respects their safety, dignity, and confidentiality besides giving them anonymity in seeking such help.“
”Read-less”
How Do We Work
Our Psychologists
Priyanka Bhalla
Counselling Psychologist
Simran Chatrath
Counselling Psychologist
Aashima Aggarwal
Counselling Psychologist
Ms. Yogita Jhuraney
Rehabilitation psychologist
Ms. Monika Sharma
Neurodevelopmental Specialist, Counselling Psychologist and Special EducatorOur Advisors
Dr. Mark Goulston
M.D. MG100 Coach, Founding Member Newsweek Expert Forum & Advisor No Worry No Tension Healthcare
Dr. Anand Prakash
Advisor, Organisational Behavioural Sciences, No worry No Tension Healthcare Pvt. Ltd.
Dr. Deepali Kapoor
Advisor & Counselling Psychologist, No Worry No Tension Pvt. HealthCare Ltd.Pick the Plan That’s Right For You
Duration of Session = 45 Minutes
Let’s Talk & Break Free
₹750 ₹650
1 session with counselor
Express your problems
Release bottled up emotions
Get tips to improve your emotional well-being
Learn to Manage Emotions
₹ 2250 ₹1800
3 Sessions with counsellor
Gain a better understanding of your emotions
Increase self-awareness
Learn how to adopt a more positive approach
Break the Negativity
₹3750 ₹3000
5 Sessions with counsellor
Identify maladaptive/negative thoughts
Work on thought and behavior modification
Develop insight and problem-solving skills
Emotion regulation & Management
₹5250 ₹3950
7 Sessions with counsellor
Identify your triggers
Form appropriate coping strategies
Develop emotional stability
Holistic Emotional Wellness
₹7500 ₹5250
10 Sessions with counselor
Gather in-depth insight
Develop a systematic plan with short & long term goals
Systematic guidance to achieve emotional wellness and relapse prevention
A Scale Developed By World’s 2 Top Psychiatrist
Dr. Mark Goulston, USA & Dr. Sandeep Vohra, INDIA
Science Of Happiness: Happiness is a state of mind which is neuro -biochemically achieved through the interplay of multiple geno- bio – psycho-socio-economic factors in an individual’s life . When the brain gets the optimum mix of all chemicals , we feel blessed & blissful leading to experience of ‘ HAPPINESS ‘.
Join us to achieve happiness at NO WORRY NO TENSION. 😊
Dr Sandeep Vohra
DR. MARK GOULSTON
Business psychiatrist, writer and mentor, coach and advisor to founders, entrepreneurs and CEO’s with a focus of helping them maximize their impact and presence.
Co-founder of Heartfelt Leadership, a company that identifies, celebrates and develops leaders who “dare to care.”
Media Snapshots
Dr Vohra on Mindset of Rumour Mongers
Dr Vohra on Maintaining Emotional Wellness During the Pandemic
Dr Vohra on Class 12th board exams & mental health during Pandemic
Our Partners
Blogs
February 25, 2021
For many women self-esteem is based exclusively on their body image and as a consequence their social functioning and interpersonal relations are affected. It becomes even more complicated when the woman suffers physical changes or disfigurement due to an illness ... Read more
February 25, 2021
Students with learning disorders face special frustrations with academic tasks and they often develop maladaptive academic behavior. They report stress, anxiety, self-doubt, diminished persistence, lower expectations for success and negative emotions associated with school work. Of course, procrastination may also be a problem. A ... Read more
February 25, 2021
Its normal to have some anxiety/stress during exam days. In fact, stress helps you to keep optimum alertness and focus and utilise your abilities to the maximum to achieve best possible results. Please try the following Steps: Relax yourself down: Take 2-3 ... Read more
Case Studies
February 25, 2021
Sonia* was studying in her 12th standard when her parents decided to consult a psychiatrist. They did not tell her that they are going to see a psychiatrist for her because of her aggressive behavior and lack of trust in ... Read more
February 21, 2021
Manju* and her husband had been happily married for the past 16 years. A few years ago, the couple decided to adopt a child into the family and expand their family tree. They decided to adopt the child from a ... Read more
February 21, 2021
Pranay*was working as a program developer when he and his family decided to visit Dr Vohra. Around 8 years ago, Pranay was in his final year of college when he began experiencing difficulties in concentrating on his studies.Pranay used to ... Read more
Testimonials
(*Names have been changed for privacy)
I want to begin by saying a big THANKS to Dr. Vohra and his team. All I have towards them is gratitude. I came to Dr. Vohra’s clinic when a friend of mine...
MS. SS
"I have taken sessions from one of the psychologists , who understood and helped me to come out of issues related to my work life. Highly appreciated."
MS. SHARMA*
I got to know about the Emotional Wellness Index through the website of NWNT. I decided to take the test to check the level of my stress. As I was expecting, my stress levels..