BLOGS

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MEANINGLESSNESS AS A CULPRIT FOR STRESS

What if meaninglessness or a lack of meaning was the reason, we are unwell! That is just an idea, but research seems to suggest that we are in-fact operating with this 6th sense— ‘meaning’. We tune in to things...

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INDIA NEEDS A NATIONAL ACTION PLAN FOR EMOTIONAL HEALTH

This perhaps is the most opportune and appropriate time for India to draft a national policy for emotional health. Indian society is passing through a critical phase of transition. More than half of India is under 25...

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I HAVE A LOT OF EXAM STRESS THESE DAYS. PLEASE HELP!

It is normal to have some anxiety/stress during exam time. In fact, stress induces optimum alertness and focus. This helps you to utilize your abilities to the maximum and achieve the best possible results....

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EMOTIONAL COMPETENCE OF CHILDREN WITH SPECIFIC LEARNING DISORDER

Students with learning disorders face special frustrations with academic tasks and they often develop maladaptive academic behaviour. They report stress, anxiety, self- doubt, diminished persistence, lower expectations for success ...

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SELF-CONCEPT & PERCEIVED SOCIAL SUPPORT AMONGST WOMEN WITH POLYCYSTIC OVARY SYNDROME

For many women, self-esteem is based exclusively on their body image and consequently, their social functioning and interpersonal relations are affected.It becomes even...


Articles To Give You A Better Insight

Here are some articles to give you a better insight and understanding of the mental health issues and emotional wellbeing.

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Are people with sinus problems tied to a higher risk of developing depression and anxiety? - Reuters

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Is depression more than just sadness? - American Psychological Association


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Abuse in childhood tied to brain changes and later depression. - U.S. News & World Report

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Perseverance toward life goals can fend off depression, anxiety, and panic disorders. - American Psychological Association

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Finding new ways to calm the anxious mind. - American Psychological Association