For many women, self-esteem is based exclusively on their body image and consequently,
Students with learning disorders face special frustrations with academic tasks and they often develop maladaptive academic behaviour...
It is normal to have some anxiety/stress during exam time. In fact, stress induces optimum alertness and focus. This helps you to utilize your....
This perhaps is the most opportune and appropriate time for India to draft a national policy for emotional health. Indian society is passing through a critical phase of transition..
Here are some articles to give you a better insight and understanding of the mental health issues and emotional wellbeing.
Finding new ways to calm the anxious mind. - American Psychological Association
Perseverance toward life goals can fend off depression, anxiety, and panic disorders. - American Psychological Association
Abuse in childhood tied to brain changes and later depression. - U.S. News & World Report
Is depression more than just sadness? - American Psychological Association