Plain answers
Guides
Plain answers from NWNT: how AI mental health screening works, how to read your Emotional Wellness Index, choosing online therapy, psychologist or psychiatrist, exam stress, workplace stress and support for NRIs. Each guide opens with the answer.
How AI Mental Health Screening Works
What an AI-based mental health screening does, how the Stressometer's 55 questions lead to a care path, and where screening stops and a clinician starts.
Published 11 October 2026
Understanding Your Emotional Wellness Index
How to read your Stressometer Emotional Wellness Index: the overall result, the five dimensions, the three care paths and what to do next after each one.
Published 11 October 2026
Workplace Stress: A Guide for Employers
How employers can spot workplace stress early, offer confidential screening, give staff real routes to care and track team wellbeing without breaching privacy.
Published 11 October 2026
Exam Stress: A Guide for Parents
How parents can tell ordinary exam nerves from stress that needs help, what to say at home, and how screening and counselling for students work in India.
Published 11 October 2026
Choosing Online Therapy
How to choose online therapy in India or abroad: what to check about qualifications, privacy, format and language, and when an in-person visit is wiser.
Published 11 October 2026
Psychologist or Psychiatrist?
The difference between a psychologist and a psychiatrist in India, which one suits your problem, when you need both, and how screening helps you choose.
Published 11 October 2026
Mental Health Support for NRIs
How NRIs and Indians abroad can get mental health support: online screening, counselling in Hindi or English, local psychiatry, and help for parents in India.
Published 11 October 2026
If you are in crisis or having thoughts of self-harm, call Tele-MANAS 14416, KIRAN 1800-599-0019 or Emergency services 112. Tele-MANAS and KIRAN are 24x7 and free anywhere in India. NWNT is not a crisis or emergency service.