Let’s Talk & Break Free
1 session with counselor
Express your problems
Release bottled up emotions
Get tips to improve your emotional well-being
Learn to Manage Emotions
3 Sessions with counsellor
Gain a better understanding of your emotions
Increase self-awareness
Learn how to adopt a more positive approach
Let’s Talk & Break Free
1 session with counselor
Express your problems
Release bottled up emotions
Get tips to improve your emotional well-being