Emotional Wellness @ individual:

In today’s hectic life we all deal with a number of problems. Problems like:


  • Feeling low
  • having low self-esteem or confidence
  • Sleep issues or disturbed sleep
  • Financial stress
  • Grief, Loneliness
  • Peer pressure
  • Bullying
  • Work-related Issues.
Stress is the one factor which leads to physical, mental, or emotional factor that causes bodily or mental tension. Stress can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure).
Some of the symptoms when a person has stress, depression or anxiety:
Physical : Reduced sex drive, Loss of appetite/Overeating, Disturbed Sleep(Insomnia/ hypersomnia), Weight gain/loss, Lack of energy
Psychological: Loss of enjoyment, Lack of interest, Social isolation/withdrawal, Suicidal thoughts, Preoccupied, Negative thoughts, inferiority complex,
Emotional: Hopelessness, emotional, Helplessness, Guilt, Agitation, Frustration, the sadness of mood

According to the World Health Organization (WHO), 350 million people worldwide suffer from depression. To give you a perspective, some of the thoughts could be:

Work-Related: “ I don’t know why I don’t feel going to work these days”.

Kids Related: “Well since I have found out about my daughter’s problem, I’ve spent, more time at home, and we’ve had more and more late arguments. As a result, I can’t get up early morning, so I’m late. Then, sometimes I just don’t like coming to work.”

Family Related: A 22-year-old female student “ my mother is going through a divorce. she calls me every night to talk. She says she has no one else to talk to. The man she married after my father left her is a real jerk. he beat her up and is an alcoholic.

Medical Related: A man 45, who has been told that he has terminal cancer. Why me why me? I m not even that old! And I don’t smoke or anything like that.

How We Help: We at NWNT have treated thousands of patients & they lead happier & healthier lives today. You know what's the Success Mantra is to have a stress free life - Identify whether you have any such symptoms and are you suffering from Stress, Anxiety, Depression or any disorder?

Our scientifically validated, widely published , algorithm based - Emotional Wellness Index helps to gauge the Emotional Wellness of any person to identify the stress levels & from what areas of life that stress is emerging to help you take the right steps. Its completely secure & you can take it at the comfort of your home/office and from anywhere.


Any Query in Mind Check Your Emotional Wellness Score

Emotional Wellness @ relationships

Relationships are a vital part of our lives. A healthy relationship with our dear ones, whether parents, partner , spouse, kids or acquaintances is necessary for our emotional wellness.
Some of the identifying factors of an unhealthy relationship include

  • Lack of trust in a relationship
  • Communication gap
  • Infidelity
  • Inability to understand other’s perspective
  • Non Adjustment
  • Unfulfilled expectations
  • LGBTQ: LGBTQ is an acronym for lesbian, gay, bisexual, transgender and queer or questioning. These terms are used to describe a person’s sexual orientation or gender identity. They fight battles of recognition, acceptance, moral dilemmas and internal and external conflicts, with the simple aim of living a “normal” life.

    How We Help :We have solutions which enhance like Trust Building, Honesty, Respect, Compromise, Happiness and Communication through the counseling sessions. We also offer Pre-marriage counseling for sensitizing the individual about the change in roles and responsibilities. Post marriage counseling is given to couples who are facing issues in their marriage and family environment because of the various factors mentioned above.


Our scientifically validated, widely published , algorithm based - Emotional Wellness Index helps to gauge the Emotional Wellness of any person to identify the stress levels & from what areas of life that stress is emerging to help you take the right steps. Its completely secure & you can take it at the comfort of your home/office and from anywhere.


Any Query in Mind Check Your Emotional Wellness Score

Emotional Wellness @ parenting

“ I think our job as parents is to give our kids roots to grow and wings to fly”-Deborah Norville.

Parent and child relationship is the most important bond that is full of love, care, and an eternal sense of belongingness. When an individual enters in parenting they want to be perfect parents and in return parents expect their children to grow up perfectly.

In the process of defining what that 'perfect' can be, we end up comparing ourselves to others around and get disappointed when the results don't match our expectations As supportive as parents are, there are very many expectations that they tend to keep from their children, which in turn causes them to pressure their kin to study, learn, and function a certain way that is in accordance with what or who they want their child to be. Parental aspirations are what lead to parents expecting their kids to conduct themselves in ways that would complement and promote their parent's dreams, sometimes at the cost of their own goals and ambitions.
Some factors that can lead to unwanted stress and anxieties in both the parent and the child are:
  • Being pushy
  • compelling the child to live up to the demands of the society today
  • unrealistic expectations from children
  • Taking a child's performance as a measure of our capability as parents
Some identified consequences of disturbed parent-child relationship can be:
Working Parents : It is very difficult for working parents to give complete focus on their child or children. These are the following stress which a parent goes through:
i. Productivity at work
ii. Time management
iii. The communication gap between parents and children
iv. No time management which often leads to behavioral problems which are as follows: The Child Behavior Problems:

The Child Behavior Problems :
Abusive & Violent Behavior, Aggression, Anger & Defiance, Arguing & Fighting, Backtalk & Attitude
Bullying, Disrespect, Entitlement, Laziness & Motivation, Lying, Manipulation, Outbursts & Temper Tantrums, Power Struggles, School & Homework

How We Help : A qualified team of psychologists, specialized in interventions and problem solving with children can help you to identify and overcome the problem and strengthen the bond with your child/parent.

Our scientifically validated, widely published , algorithm based - Emotional Wellness Index helps to gauge the Emotional Wellness of any person to identify the stress levels & from what areas of life that stress is emerging to help you take the right steps. Its completely secure & you can take it at the comfort of your home/office and from anywhere.


Any Query in Mind Check Your Emotional Wellness Score

Emotional Wellness @family

“Family isn’t an important thing. It’s everything “-Michael J. Fox
Family is where everybody learns to love, to care, to be compassionate, to be ethical, to be honest, to be fair, to have common sense, to use reasoning, etc., values which are essential for living in a community.

Yet, there are ongoing debates that families’ values are in decline. Sometimes conflict can occur when people misunderstand each other and jump to the wrong conclusion.

Issues of conflict that are not resolved peacefully can lead to arguments and resentment which often leads to the communication gap.
Conflicts arrive when an individual has a different school of thoughts or opinions and beliefs, the generation gap, as well as lack of communication, are a part and a parcel of disturbed family life.
Some of the issues that can occur within a family are:

  • Difference in opinions, personalities, beliefs, values or goals
  • Change in family circumstances e.g. new baby, divorce/separation, blending families
  • Financial problems
  • Stress
  • Issues relating to sexuality
  • Alcohol or drug use
  • Gambling problems
  • The onset of mental health problems
  • Bullying/harassment
  • Natural disasters
  • Lack of trust/respect in a relationship
Some of the identifiable signs of a disrupted family environment are:
  • Frequent arguing
  • Disagreements
  • Breakdown in communication
  • Angry outbursts
  • Avoidance
  • Physical conflict

How We Help : Behind every issue, there is a reason. We help the family members to understand where the problems are arising from. We promote active communication between family members during our session and help tem resolve the past conflict which is affecting their present attachment.

Our scientifically validated, widely published , algorithm based - Emotional Wellness Index helps to gauge the Emotional Wellness of any person to identify the stress levels & from what areas of life that stress is emerging to help you take the right steps. Its completely secure & you can take it at the comfort of your home/office and from anywhere.


Any Query in Mind Check Your Emotional Wellness Score